3 ~ Do the ab workout on Pinterest every night. Try to work up to getting through the whole thing. - I wasn't able to continue this workout. I think I have a cyst in my wrist and it really starts to hurt after doing the push ups.
4 ~ Lay off the sweet treats. One a day. -I did this...mostly...there were a couple of days that I had 2, but it was a 30 calorie Popsicle in the afternoon and another one for dessert.
Here's my new weekly goal list:
1. Drink more water. 4 bottles a day. I'm really bad at remembering to drink my water.
2. Stick to the Vegan Before Dinner plan. (I'm starting it tomorrow.)
3. Find and use a new ab workout every night.
4. Do all 3 runs on the days I am scheduled to do them. (TTS)
5. Hold a plank for 1 minute.
Do you have any goals you wish to meet this week?