Today I went back to the beginning of my blog and re-read all my posts and comments. I'm thinking about revisiting the Vegan Before Dinnertime eating plan. The pictures of my food looked so yummy and I felt so good while I did it. If I haven't lost any weight by Monday I think I'll start up again.
I have a list of weekly goals, but waaaayyy back then I had a Daily Goal. My daily goals weren't always weight loss related. I think I am going to start doing those again too. They were a great motivator.
Do you ever go back and read your old blog posts? Do they motivate you?
Friday's Goal: Cross train. Weights and cardio.