I met my goal which was no white starches and all my water but it was sooooooooo hard! I'm actually kinda proud of myself. I'll expand on my day tomorrow but right now I'm tired and it's late.
Tomorrow's Goal: Track my meals. I haven't been very good about tracking the last couple of days.
PS Wasn't LOST amazing!!!!
Sustainable Behavior Change with Michelle Segar [Podcast] - Why do some people exercise through stressful times and others stop? Why does one mom put her self-care at the top of the priority list while another put...
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