I made it my weekly goal to stay out of my bed once I was out for the day. I've been doing really good, but today my down comforter is calling my name! (The gray skies aren't helping either.) I'm going to go take a nice loooooooooong shower and if I still need a rest then I will do so on the couch. NOT in my bed. Take that cravings!!! (Can a person crave a bed? Is staying in bed all day an addiction?)
I believe you CAN behave your way out of that craving. Just like any other. Go Ana! You ROCK! I'm glad you're seeing success. Keep it up.
ReplyDeleteI'm craving my bed today too, but only because I'm at home sick. I'm sticking to the recliner because my husband works nights, so he's trying to get his real sleep right now. I don't want to bother him, but man my comforter is calling my name as well.
ReplyDeleteIt actually could be a sign of many things. If it's truly just a habit, then you can for sure take it one step at a time to stop. But if you feel like you just have to lay down because you are tired, you might want to talk to your doc.
ReplyDeleteAfter having had a week of couch potatoing, I can hear ya! I actually transferred by comforter to the lounge ...
ReplyDeleteI've managed to shake my funk now and am back in the land of staying vertical.
If I stay in my bed too long my back starts to hurt. Do what makes you happy.smile.
ReplyDeleteI totally crave my bed!!
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