See Sam's post for the pictures! I was really hoping to beat my best time ever which is 33 something, but it wasn't in the cards. My finish time was 34:50. I was feeling a little down on myself and then I realized that it was my best time this year and I have only been running for about 2 months where last year I trained for 6 months before my first 5k. I still want to get under 30 minutes and I know I can! I'm running another 5k on Sunday and hopefully this time I will be rested! Here's to 32 minutes!
Bad food weekend:
Egg white omelet = Good
Egg white omelet drowning in butter = Bad
Date night with the hubby = Good
Cheese enchiladas = bad
I didn't follow the VBD at all this weekend (Or today) and I feel like CRAP! I love that my body now tells me to stay away from no-no foods. Honestly, those cheese enchiladas were just way too much and made me really really sick. I don't want to feel like that again, so I won't eat like that again.
Tomorrow's goal: 4 miles on the boring boring treadmill. I've got to make it to a 10k by Sam's birthday!
PS Saturday was Sam's first 5k ever and she ROCKED it! I am SO SO proud of her!